Okay, so this 5K training is going SLOW, but I've got me some time yet. Things are going well now that I'm not suffering so much from my allergies. I also have decided that the plan in the book is good, but really...5 minutes of running and 7 minutes of walking?! A total of 4 times?! I can handle the running part, but the walking...it is almost an eternity! Honestly, walking is quite boring for me - whereas running I'm constantly thinking about how much my legs are starting to hurt and OMG, I've tied my left shoe too tight yet again! You would think that I would figure that one out.
It's been a month since we started training and there's lots of time to get thru the rest of the training plan so I can get to 30 minutes of running...which would be about right to run 3.1 miles.
Pretty soon I'll be a running fool or a fool for running, one of the two.